Chipotle Chicken Bowl Calorie Blueprint: Full Ingredient-by-Ingredient Macro Breakdown
By Alexander Ross
Dialing in your meal demands hard numbers rather than guesswork. The following dataset aggregates the corporate baseline figures from the Chipotle dietary macros tracker for every standard bowl component.
| Ingredient | Serving Size | Calories | Protein (g) | Total Fat (g) | Carbs (g) |
|---|---|---|---|---|---|
| Adobo Marinated Chicken | 4.0 oz | 180 | 32 | 7 | 3 |
| Cilantro-Lime White Rice | 4.0 oz | 210 | 4 | 4 | 40 |
| Cilantro-Lime Brown Rice | 4.0 oz | 210 | 4 | 6 | 36 |
| Black Beans | 4.0 oz | 130 | 8 | 1.5 | 22 |
| Pinto Beans | 4.0 oz | 130 | 8 | 1.5 | 21 |
| Fajita Veggies | 2.5 oz | 20 | 1 | 0 | 5 |
| Fresh Tomato Salsa (Mild) | 3.5 oz | 25 | 0 | 0 | 4 |
| Tomatillo Green-Chili Salsa | 2.0 oz | 15 | 0 | 0 | 4 |
| Tomatillo Red-Chili Salsa | 2.0 oz | 30 | 0 | 0 | 4 |
| Sour Cream | 2.0 oz | 110 | 2 | 9 | 2 |
| Monterey Jack Cheese | 1.0 oz | 110 | 6 | 9 | 1 |
| Guacamole | 4.0 oz | 230 | 2 | 22 | 8 |
| Romaine Lettuce | 3.0 oz | 15 | 1 | 0 | 3 |
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
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calories in a chipotle bowl chicken
