We Tested Courtney Cook’s Viral Sweet Potato: Does It Actually Taste Good?
Q1: Can I make this viral lunch ahead of time for meal prep?
A1: Pre-cook the sweet potatoes whole and store them in the refrigerator for up to 4 days. When ready to eat, reheat the potato in the microwave for 2 to 3 minutes until steaming hot before folding in your cold cheeses so they melt properly.
Q2: What cheeses work best if I do not like cottage cheese?
A2: Sharp white cheddar, Gruyère, fontina, or smoked gouda are excellent alternatives. Avoid pre-shredded bagged cheeses coated with cellulose starch, as they resist melting cleanly into the potato flesh.
Q3: How many calories are in Courtney Cook's sweet potato bowl?
A3: A standard medium sweet potato with two tablespoons of butter, a quarter-cup of shredded cheddar, and two tablespoons of cottage cheese sits around 480 to 540 calories, depending on brand fats and honey drizzles.